Advanced Basics Vol. 7 | Wrestling Made Easy

Discover the secrets of wrestling! In this video Coach Zahabi takes you through wrestling progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your wrestling!

• Pummelling Progression 1

• Pummelling Progression 2

• Pummelling: Body Lock Takedown

• Pummelling: Hip Toss 

• Scarecrow Lifting Drill

• Pummelling: Double Underhooks 

• Pummelling: Limp Arm

• The Duck Under

• Arm Drag Progression 1

• Arm Drag Progression 2 

• Kosoto Gake Double Leg: Progression 1

• Kosoto Gake Double Leg: Progression 2

• Double Leg: Progression 1 

• Double Leg: Progression 2 

• Double Leg: Elbow Post 

• Double Leg: Chopping the Wrists

• Double Leg: Post/Chop Combo

• Double Leg: Spin or Hook

• The Sprawl: Progression 1

• The Sprawl: Progression 2

• The Sprawl: Chasing the Back

• Underhook: Club and Hook

• Underhook: Knee Tap

• Underhook: Whip-Over

• Underhook: Body Lock

• Underhook: Snap Down to Knee Tap

• Underhook: The Shuck

• Underhook: Tilting to 4 Points 

and so much more!!!!

This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distill into about 1hr and 16 min. This video has zero fluff or dead time! Every single minutes is educational.