Strong and Stable 4 Life

Strong & Stable 4 Life is the World's most advanced stability training program!

It’s the only program of its kind designed to create what I call “Black Belt” Stability.

Our sport is the most vicious there is…

We’re striking, slamming each other on the floor, or trying to destroy each other's knees with leg kicks and leglocks.

If you can survive THAT and thrive, as I have, you know you’re doing something right!

It’s the reason I believe Black Belt Stability is key to performing better and preventing injuries for ANY sport — it lets you be “overprepared” for any activity.

For example, I could never imagine injuring myself playing basketball…

As the level of stability I need for martial arts is so much higher, it would benefit me while running around and shooting hoops with my friends or my kids.

Even if it was 8 hours straight of basketball, it would still be a “day off” compared to my MMA training.

It doesn’t matter if you’re an elite mixed martial arts competitor, a hobbyist, a baseball player, a golfer, or you just want to be fitter, stronger, and pain-free for life…

Or if all you want to do is stop your back from hurting every day…

I can show you how to achieve your fullest potential.

Even if you don’t have a goal of being a high-performance athlete, and just want to be able to enjoy the activities you love, this program will keep your body well-prepared for whatever life throws at you.